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Complete the PARQ form below to book and then tick to confirm on the booking page.

Your mid week pick up, a one hour workout  in LS7, Leeds. Its just £6 a session and , it's going to be a blast! All levels welcome, all abilities. 

We will meet at at 6.40am so we can set up. If you have your own mat please feel free to bring it along, don't worry if not I have workout equipment, antibac wipes, spray and gel.

Please make sure you purchase a ticket before arrival and complete the attached wellness form when you book. Location will be confirmed on booking. We will endeavour to train in all weathers (!) however if it gets too bad sessions will be held online.

Medical Questionnaire

Please fill out the following form to help us understand your physical condition.

Have you been hospitalized in the last 12 months?
Are you currently suffering from a medical condition, illness, or injury?

Thanks for submitting!

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